Keeping healthy after a binge :(

One big Indian wedding over the last 2 days saw me 2kg heavier than before. Quite disheartening for sure and useless thoughts of regret abound regarding that yummy paneer tikka masala and those servings of ice cream and delicious gulab jamuns that I gulped down. A soft admonishment from my brother and father about how … Continue reading Keeping healthy after a binge :(